Personal Wellness Inventory and Reflection

Part I: Inventory

Spiritual and Emotional:

  1. Complete the “EHS Personal Assessment” from the Emotionally Healthy website.
  2. Reflect on your own results. Analyze the structure and assumptions behind the assessment.

Burnout:

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  1. Refer to the “Are You Heading for Caregiver Burnout?” quiz.
  2. Complete the survey and reflect on your own results. Analyze the structure and assumptions behind the assessment.

Part II: Reflection

Using the results from the resources, write a 200-250 word reflection on your results and how you plan to combat compassion fatigue and burnout, and how you plan to promote your own spiritual growth.